Expert Doctors of Physical Therapy Blog

  • Overcoming Sciatica

    Overcoming Sciatica

    Sarah had been dealing with severe sciatica pain for months. The pain was so intense that it made it difficult for Sarah to do even the most basic activities, like walking or sitting for long periods of time. She had tried everything she could think of to get relief, from over-the-counter pain medications to hotContinue… Read more

  • How physical therapy can help with confidence.

    How physical therapy can help with confidence.

    For as long as he could remember, Jack had struggled with back problems that caused him to hunch over and walk with a noticeable limp. He had always been self-conscious about his posture and the way he walked, and it had made him feel insecure and hesitant to put himself out there and start dating.Continue… Read more

  • Physical Therapy love story

    Physical Therapy love story

    John had always been an active man, but as he got older, his knees started to give him trouble. He had always dreamed of getting down on one knee and proposing to his girlfriend, but he knew that his bad knees would make it nearly impossible for him to do so. Determined not to letContinue… Read more

  • Injury reduction for Basketball Players is essential.

    Injury reduction for Basketball Players is essential.

    Physical therapy can be an important part of a basketball player’s injury recovery and overall performance. It can help players recover from injuries such as sprains, strains, fractures, and muscle imbalances. Physical therapists may use a variety of techniques to help basketball players recover from injuries and improve their performance, including: Physical therapy can beContinue… Read more

  • If you wait it will get worse

    If you wait it will get worse

    Don’t hold off on getting physical therapy It is not uncommon for people to put off seeking physical therapy for an injury, whether it be due to lack of time, fear of pain, or simply not realizing the benefits of physical therapy. However, holding off on physical therapy for an injury can actually make theContinue… Read more

  • Highschool girls’ soccer player gets scholarship! 

    Highschool girls’ soccer player gets scholarship! 

    Emily was a talented soccer player who had always dreamed of playing at the college level. She had been working hard on her game for years and was finally starting to see some recognition from college coaches. But just as things were starting to look up, she suffered a nagging injury that seemed to derailContinue… Read more